Indian Head Massage: The short and longer term benefits are
individual, varied and cumulative and can include many of the following:

• Relief from pain and stiffness in the muscles of the face, scalp, neck, upper back and shoulders
• Improves blood flow and distribution of oxygen and nutrients to the head and neck
• Stimulates lymphatic drainage to the head and neck, helping to eliminate waste products from the body
• Relieves eyestrain, muscle tension, headaches, sinusitis, nasal congestion, tinnitus and insomnia
• Improves concentration
• Gives a sense of tranquillity, calmness and positive well being
• Strengthens immune system
• Stimulation of sensory nerve ending producing a feeling of exhilaration
• Improves joint mobility of the joints in the neck and shoulder area
• Helps to reduce stress, anxiety, depression and fatigue
• Increased energy levels